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How To Get Out Of Your Own Way & Be the Vibrant Woman You're Designed to Be

Hosted by Leah Lund of One Whole Health


ENDED: Saturday, Sept 21 at 8:30am PST / 11:30am EST Wednesday, Sept 25 at 5pm PST / 8pm EST

Life is meant to be enjoyed and you are meant to feel good!

This training is for you if you have big goals, big dreams and big ideas AND if you sometimes struggle to stay focused, follow through or maintain momentum. 

You will learn how to integrate your mind, body and soul to be able to declare a goal, create it and stay in energetic alignment with the things that fulfill you most  (even when life is crazy busy).

You will not only learn the top strategies for that work, you’ll learn how to change your behavior to consistently apply these strategies.

The strategies in this training have already influenced 1000’s of women to stop spinning in overwhelm, have a better life and health, and stop anxiety and self sabotage and they will help you too.

Meet Your Host

Meet Leah

Leah Lund is a Neuro Nutrient Therapist, Hypnotherapist, Rapid Transformation Therapist, Holistic Health Coach and author. She founded One Whole Health to help women reboot their brain to move past anxiety, overwhelm and food or body issues into vibrant health, mental clarity and the courage and capacity to live a fulfilling, happy life. Her unique One Whole Health Method™ uses Neuro Science, Neuro Nutrition, Hypnotherapy and other techniques as the springboard to help you feel happy and confident and find freedom from anxiety, depression, overwhelm, emotional eating, cravings, low energy, brain fog, insomnia, pain and burn out.  As an Author, Speaker, Laughter Yoga Leader, and past Mentor for The Neuro Nutrient Therapy Institute, Leah regularly appears on stages, podcasts and on-line shows all over the world. She’s served as a keynote speaker for the Liberian Leadership & Prosperity Conf 2014 and The Inspire Event So Cal 2016 and Ecuador 2017.  Her humanitarian work includes The Water Bearers project to bring clean, safe water to every person in the world. More information is available at www.onewholehealth.com   


  • The One Whole Health Five-Step Method to effectively change your thoughts and emotions so you can have and do what you want most in life.
  • The right tools and right order to use them to find freedom from overwhelm, anxiety, self-doubt and even self-sabotage (like emotional eating, neglecting self-care, compulsive behavior)
  • The two ways to effectively change subconscious beliefs by working with your mind instead of against it.
  • How to build the emotional capacity to handle change and stress more easily and be at ease with life.
  • To heal your body by working in flow with your biology and aligning your beliefs to support you. 
  • How Neuro Nutrition optimizes your brain chemistry and prevents your brain from sabotaging your energy, mood and focus.


ENDED: Saturday, Sept 21 at 8:30am PST / 11:30am EST Wednesday, Sept 25th at 5pm PST / 8pm EST

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